At the physio's while warming up on the eliptor, I mentionned that my knee was hurting a bit today.
"What did you do since last time?"
"Err--I tried to rollerskate..."
I was clearing myself profusely when she stopped me and said that I had done right. (Right??) Yes because I'm ready now and the motor patterns will help my knee remember how it works.
I didn't exactly confess that I had spent the three hours of practice on skates running simultaneously the trainings of the advanced and freshmeats all alone, showing all the drills. But then I won't complain if I have her blessing!
"Warm up, take it easy and have fun this weekend, you're doing good!"