Derby Presentation for Gumbies

I am back in the CERS for my third and last stay. Like last time, I was asked to do a presentation of my sport in order to make the patients discover new disciplines. But this time, I had taken the time to structure it and make a powerpoint.

The presentation dealt with roller derby and slalom skating and how/where they are situated in the French skating scene. I am sharing it here... Note: most of the facts are simplified to be clearer, I know that some details given below are not exact but the main point is to make laypeople get acquainted.

Sport and Hydration

I've learnt lots of things at lots of different levels these last months.
And now comes the time when I start to come back on these experiences with a retrospective eye. I'm realizing that some of the knowledge I stored might be useful to others, so that I'm going to share in case it would be helpful.

I would like to go back on my encounter with a sports nutritionist who gave me diet clues to combine with physical activity.

I consider myself quite a healthy person as for food, but nobody is infallible and I jumped on the (free) occasion of seeing a professional for a couple extra details.
In analyzing my food habits, I would in fact say that I eat "practical". I convey that the comparison isn't actually to my advantage, but it's just like the persons who dress "practical". You know, the ones who buy the 2-in-1 trousers with a zip above the knee… Investing in short pants for the summer? What for: I just have to unzip my trousers to recycle them into shorts!

I just see food as fuel for my body. I know it's sad.